In 100 g (Grams) of Beans, snap, green, canned, regular pack, solids and liquids there is 26 µg of Folate, DFE.

cup can total can contents grams (g) kilograms (kg) 100 grams (g) ounce pound

Beans, snap, green, canned, regular pack, solids and liquids

Beans, snap, green, canned, regular pack, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, snap, green, canned, regular pack, solids and liquids are listed below.

Water	95.06 g	95.06	g	95.06%
Energy (calorie)	15 kcal	15	kcal
Energy (joule)	62 kJ	62	kJ
Protein	0.72 g	0.72	g	0.72%
Total lipid (fat)	0.17 g	0.17	g	0.17%
Ash	0.77 g	0.77	g	0.77%
Carbohydrate, by difference	3.27 g	3.27	g	3.27%
Fiber, total dietary	1.5 g	1.5	g	1.5%
Sugars, total	1.25 g	1.25	g	1.25%
Calcium, Ca	29 mg	29	mg	0.03%
Iron, Fe	1.02 mg	1.02	mg
Magnesium, Mg	13 mg	13	mg	0.01%
Phosphorus, P	18 mg	18	mg	0.02%
Potassium, K	92 mg	92	mg	0.09%
Sodium, Na	192 mg	192	mg	0.19%
Zinc, Zn	0.36 mg	0.36	mg
Copper, Cu	0.037 mg	0.037	mg
Manganese, Mn	0.205 mg	0.205	mg
Selenium, Se	0 µg	0	µg
Vitamin C, total ascorbic acid	2.2 mg	2.2	mg
Thiamin	0.015 mg	0.015	mg
Riboflavin	0.02 mg	0.02	mg
Niacin	0.2 mg	0.2	mg
Pantothenic acid	0.106 mg	0.106	mg
Vitamin B-6	0.03 mg	0.03	mg
Folate, total	26 µg	26	µg
Folic acid	0 µg	0	µg
Folate, food	26 µg	26	µg
Folate, DFE	26 µg	26	µg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	13 µg	13	µg
Retinol	0 µg	0	µg
Carotene, beta	91 µg	91	µg
Carotene, alpha	116 µg	116	µg
Cryptoxanthin, beta	18 µg	18	µg
Vitamin A, IU	263 IU	263	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	338 µg	338	µg
Vitamin E (alpha-tocopherol)	0.02 mg	0.02	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	29 µg	29	µg
Fatty acids, total saturated	0.04 g	0.04	g	0.04%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.033 g	0.033	g	0.03%
18:0 octadecanoic, stearic fatty acid	0.005 g	0.005	g
Fatty acids, total monounsaturated	0.007 g	0.007	g	0.01%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.007 g	0.007	g	0.01%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.09 g	0.09	g	0.09%
18:2 undifferentiated	0.035 g	0.035	g	0.04%
18:3 undifferentiated, octadecatrienoic, linolenic	0.055 g	0.055	g	0.06%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.008 g	0.008	g	0.01%
Threonine	0.035 g	0.035	g	0.04%
Isoleucine	0.029 g	0.029	g	0.03%
Leucine	0.049 g	0.049	g	0.05%
Lysine	0.039 g	0.039	g	0.04%
Methionine	0.009 g	0.009	g	0.01%
Cystine	0.008 g	0.008	g	0.01%
Phenylalanine	0.029 g	0.029	g	0.03%
Tyrosine	0.019 g	0.019	g	0.02%
Valine	0.04 g	0.04	g	0.04%
Arginine	0.032 g	0.032	g	0.03%
Histidine	0.015 g	0.015	g	0.02%
Alanine	0.037 g	0.037	g	0.04%
Aspartic acid	0.111 g	0.111	g	0.11%
Glutamic acid	0.082 g	0.082	g	0.08%
Glycine	0.028 g	0.028	g	0.03%
Proline	0.029 g	0.029	g	0.03%
Serine	0.043 g	0.043	g	0.04%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Beans, snap, green, canned, regular pack, solids and liquids